1.) Connecting with your members/potential members.
2.) Tapping into the wisdom of the crowds. (e. g. Anyone know of a great restaurant in Lake George?)
3.) Business networking, keeping up with friends
4.) News: Identifying trends, getting scoops.
5.) Virtually attending conferences.
6.) Announcing new blog posts
7.) Letting others know where you are. Tweet with L: For example, L:Lake George, NY will let twitter and your friends know that you are in Lake George. You can also work this into a tweet: It’s cold, snowy, and beautiful here in l:Lake George, NY.
8.) Meeting up with friends while traveling.
9.) While at a conference, meeting up with other people at the same conference.
10.) Having interesting conversations with your friends around the world during boring meetings, presentations, or waiting in line.

Here are a few techniques that i have used to change many of my bad habits successfully:-

Commitment

Commitment is most important in any activity especially when changing bad habits. I have found that it often helps to publicise your commitment to change. Ways of doing this can be to tell this to your friends / family, publishing it on your blog and online forums. Once an announcement is made sending out a daily email update on your progress helps build your commitment strongly. The more you excert public pressure the more effective ti becomes.

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1. Ambitious people become slaves to work, and the resultant stress can cause serious health problems.

2. Worrying about problems which are beyond your control only increases your stress. Stress is the greatest enemy of the body. Leave everything to God.

3. Rich diet is only for those who toil with their body and not with their brain. If you work with brain eat light food.

4. Sweat a little bit. Sweat opens your closed pores and ejects out the poisons from your body.

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